stephFIT
TRAINING WITH AN ELITE ATHLETE
MEET
COACH STEPH
Coach Steph is a CrossFit Level 2 trainer who specializes in helping her client establish and execute a training plan to help clients reach their health and fitness goals. Steph has experience coaching all age groups (10-75 years old) from sport specific training with young athletes to personal training with clients lo maintain range of motion, balance, coordination, strength, and general fitness. One-on-one training with Coach Steph is a safe and effective way to invest in your health. Click the personal training link below to book a session.
As a former Division II collegiate softball player and current elite CrossFit competitor, Coach Steph also knows how to guide novice athletes through an individualized training program that is specifically designed to prepare an athlete for competition. If you are interested in taking your training to the next level, click the remote coaching link below.
COMPETITIVE EXPERIENCE
8
8 YEARS OF CROSSFIT EXPERIENCE
6
6 TIMES ELITE - PRO TEAM COMPETITOR AT WODAPALOOZA, GRANITE GAMES, AND MACC
2
2 TIMES MID-ATLANTIC REGIONAL TEAM COMPETITOR
1
1 TIME
CROSSFIT GAMES TEAM COMPETITOR
THE GYM
CROSSFIT REIGNITED
6416 Amsterdam Way
Wilmington, NC 28411
COACHING HOURS
MONDAY - FRIDAY
7:00AM - 7:00PM
